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WALL STREET JOURNAL BESTSELLER •USA TODAY BESTSELLER

"A nourishing serving of well-documented research, step-by-step guidance, menu planning, shortcut tips, and mouth-watering recipes."—Pazanga Health

The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 plant-based recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain.

Award-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have dedicated their careers to understanding and combating neuro-degenerative diseases as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. Through their extensive research, they have expertly crafted a targeted nutrition program that aims to prevent Alzheimer's disease, dementia, and cognitive decline, backed by compelling evidence and remarkable outcomes. This program initiates your journey by introducing the "Neuro Nine" foods into your daily meals, seamlessly integrated into more than 75 easy-to-follow and delectable recipes, including:


  • shiitake chickpea bulgur bowl
  • cortical cauliflower with walnut sauce
  • omega muffins
  • plantastic neuroplastic meatballs


With The 30-Day Alzheimer's Solution, you have the opportunity to enhance your cognitive abilities, safeguard your brain against illness, and ignite total body health in just thirty days—achieving weight loss and improving your sensory ability and mobility.

Designed as the first actionable cookbook for Alzheimer's prevention, The 30-Day Alzheimer's Solution promotes enhanced mental agility, improved short- and long-term memory, heightened sharpness, and robust attention. Begin this transformative journey now and let these first 30 days mark the commencement of a healthier, more vibrant life.

"The 30-Day Alzheimer’s Solution is not just an extensive guide to countering a disease that has deeply affected countless lives—it's a culinary treasure trove with something delectable for everyone to enjoy. The Berry Nice Cream Cake has quickly become a beloved dessert in my home, alongside favorites like Herbed Cauliflower Rice, Hearty Bean Soup, and Cornbread Muffins!”—ERIC ADAMS, former State Senator and author of Healthy at Last

30-Day Alzheimer’s Solution: A Neurologist’s Guide to Preventing Cognitive Decli

SKU: 0062996959
$19.07Price
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